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Quick and Easy Trick to Increase Greens?

June 14, 2019

 ADD THEM DIRECTLY UNDERNEATH YOUR "main" OF YOUR MEAL!

 

Most of the time they will not even need any "dressing," as the oils/juices/flavors/heat of the food will drip onto the greens.

 

It makes for the PERFECT sweet wilt & crunch combination. 

 

As you advance, continue to add your vegetable sides with your meals as well, this will result in a easy adjustment to increasing your total vegetable intake.

 

(Photo Disclaimer: All of these photos were of some of our "last minute" meals put together with what we could find in our fridge at that time).

 

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