September 15, 2020

"Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in the refrigerator. By following an anti-inflammatory diet you can fight off inflammation..."

There are many benefits to reducing overall meat consumption and i...

April 14, 2020

Cooking at home does not have to be time intensive and complicated. Although this particular recipe requires some vegetables chopped, it packs a nutritional punch and can last for days. Even try doubling the recipe! 

Serve it as soup one night, and with baked chicken br...

April 1, 2020

As many of us are found working from home, or simply at home for the majority of our days, it is time we really tune in on the best foods we surround ourselves with, that are satisfying and approachable. 

This video reviews over a few simple snacks and tricks you may fi...

February 25, 2020

There are moments in American History that captivate us all. Morris Cardio celebrates black history every month, and thanks to February being National Black History Month, google has put together this short clip recognizing America's "most searched" google searches. A...

February 5, 2020

Seen Above: Exercise Physiologist and Personal Trainer, Melissa Wiley, teaches stretching foundations to the participants of our Shared Medical Visit, an insurance-covered extended group office visit. Call to get more information on how to get involved or participate i...

February 1, 2020

Both American Heart Month and Black History Month are celebrated in February. While one provides an important opportunity to focus on the burden of cardiovascular disease, the other celebrates the contributions of African Americans over the course of history. In this m...

January 1, 2020

More and more evidence of CBD oil and it's anti-inflammatory and pain reduction benefits have been coming out in the healthcare community. We have researched the best products and we are happy to get behind CBDMD, a company that strives for quality and continuous accou...

October 8, 2019

Click HERE to read the detailing of how a diet higher in fat intake can lead to insulin resistance and ultimately Type II Diabetes!

Do you have Type II Diabetes? Did you know this can be reversed in most cases? Read the above article for more information and call our of...

October 1, 2019

This movie is a MUST WATCH! We will be showing it for FREE to a limited number of individuals who pre-register* - Food is Included!

Click HERE to watch the trailer! The Invisible Vegan is an independent movie that explores the cultural conflict of dietary traditions  in...

September 17, 2019


Click HERE to read article #1 and click HERE to read article #2

from John Randolph Foundation

In the last blog post from the John Randolph Foundation, they showed how Dr. Clifford Morris, cardiologist and healthy living advocate, shared how he is...

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