Channel 6 Richmond News: Heart Health Day at Farmer's Market!
Thursday evening’s market will run from 5 to 8 p.m. and will feature cardio workout sessions, music, local vendors, food trucks, games...
Black Maternal Health Week: Your Heart Matters Too!
Every April 11th-17th marks Black Maternal Health Week, a dedicated time to raise awareness of the significant health disparities Black...
Navigating Heart-Healthy Nutrition During the Holidays
The holiday season is a time for celebration, joy, and, often, indulgence in rich and hearty foods. While these festive treats are...
Fueling Your Heart: The Vital Role of Nutrition in Heart Health
Heart health is a topic of paramount importance, given that cardiovascular diseases are a leading cause of death worldwide. While...
Fitness Consistency: Morris Cardio's Declassified Guide to Staying Active
Mackinsey Wood In the fast-paced world we live in today, maintaining a consistent physical activity routine can be a challenge. With...
Celebrating Excellence: Fall 2023 Presidential Volunteer Service Award to honor Dr. Morris
Our own Dr. Clifford V. Morris will be honored at the Fall 2023 Presidential Volunteer Service Awards Ceremony at the American...
The Heart Benefits of Water: Staying Hydrated in Central Virginia's Warm Weather
As the sun shines brightly and the temperatures rise in Central Virginia, it's important to address a significant concern: dehydration....
Celebrating Juneteenth: Empowering Hearts and Embracing Health at the Vegan Festival
Introduction: At Morris Cardio, we firmly believe that promoting heart health goes beyond the walls of our clinic. That's why we were...
Fighting Inflammation with Plant Based Proteins
"Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in the refrigerator. By...
NO FUSS SWISS CHARD LENTIL SOUP
Cooking at home does not have to be time intensive and complicated. Although this particular recipe requires some vegetables chopped, it...
