Optimal Health Walk

A quick snapshot and honest insight into behind the scenes at Morris Cardio! Pictured here Dr. Morris and Markus walk with our Optimal Health Program (sponsored by Optima Sentara Health) participants as they warm up for their fitness class yesterday afternoon.

• 

  Dr. Morris and Markus with the Team

• 

  Dr. Morris's Optimal Health Team

Learn more about Morris Cardio health programs HERE

Learn more about Optima Sentara Health HERE

#optimalhealth #optimasentarahealth #healthprogram #fitness #nutrition #education #commitment #reversingdiabetes #exercise #physicalactivity