Chia Seed Pudding

I quickly prepped something last night for this morning's breakfast and these frozen berries were involved.

Can anybody guess what it was!?

And the answer isss....... CHIA SEED PUDDING!

For those of you that purchased a bulk bag of chia seeds because you heard somewhere they are good for you, but now you have no idea what to do with them, this post is for you! You can also try adding raw rolled oats for something hardier.

(Hover over the images for detailing)

I would consider this more of an "advanced palette" breakfast (does that even mean anything?). Essentially, if you're used to eating Hardee's sausage biscuits for breakfast, you may not enjoy the taste/texture. I would more likely recommend oatmeal and fruit as a breakfast, before you segue into the chia. :D

#nutrition #healthy #cardiology #fulltimework #busy #schedule #quickandeasy #quick #hearthealthy

Featured Posts
Recent Posts
Archive
Follow Us
  • Morris Cardio on Facebook
  • Morris Cardio on Instagram
  • Morris Cardio on Twitter
  • Morris Cardio on YouTube
Search By Tags

228 Johnson Creek Drive

Chester, VA 23836

Phone (804) 530-1044

Fax     (877) 718-0972

Clinic Hours:   Mon-Fri 8:00 am - 5:00 pm

Preventative Program Hours*:   Mon-Sun 6:00 am - 9:00 pm

*Call to inquire about the specifics of your program

  • Morris Cardio on Facebook
  • Morris Cardio on Instagram
  • Morris Cardio on Twitter
  • Morris Cardio on YouTube

© 2018 by Morris Cardiovasular & Risk Reduction | Created by Birit Design