Research on Mediterranean Lifestyle & Depression


Scientific research has shown that the Mediterranean Lifestyle improves cardiovascular health. More research has come out to show that it also improves depression (see HERE).

At Morris Cardio we have seen, over the last 5 years, a reduction in medication and overall improved quality of life with adopting the Mediterranean lifestyle principles!


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228 Johnson Creek Drive

Chester, VA 23836

Phone (804) 530-1044

Fax     (877) 718-0972

Clinic Hours:   Mon-Fri 8:00 am - 5:00 pm

Preventative Program Hours*:   Mon-Sun 6:00 am - 9:00 pm

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