228 Johnson Creek Drive

Chester, VA 23836

Phone (804) 530-1044

Fax     (877) 718-0972

Clinic Hours:   Mon-Fri 8:00 am - 5:00 pm

Preventative Program Hours*:   Mon-Sun 6:00 am - 9:00 pm

*Call to inquire about the specifics of your program

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Break Room Snack

April 23, 2019

Need a pick-me-up and have a hankering for something sweet!? Morris Cardio loves healthy snacks and today with this gorgeous weather we filled our break room with some fresh cut pineapple!  


Flip through some of the below images to see how we cut it! (We are missing the final image of the small pineapple cubes...as as soon as we got it chopped it flew off the cutting board with the hungry fingers...but we're sure you can use your imagination of the final product :D )


 PLEASE NOTE: Pineapple is high in natural sugars. Although fresh fruit is healthy, if you are a diabetic you must still be mindful of your total sugar intake, natural or not. 

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