Outsmart Your Kitchen

QUICK and EASY tips and tricks to help you manage your food and move away from your food managing you!



For many of us excess carbs is something we struggle with, moreover, getting enough vegetable servings every day can seem out of reach. This recent meal hack addresses both of these issues with substituting a vegetable for a pasta in your meal. It is affordable, it is quick, it is easy, and it is delicious!

For todays meal:

1. Pull pre-made thin-frozen spaghetti sauce out of freezer and set on counter or in a warm bowl of water to defrost.

2. Spiralize 1-3 zucchini's depending on how much noodles you want.

3. Microwave or heat your sauce in a pan on low-medium heat