October 8, 2019

Click HERE to read the detailing of how a diet higher in fat intake can lead to insulin resistance and ultimately Type II Diabetes!

Do you have Type II Diabetes? Did you know this can be reversed in most cases? Read the above article for more information and call our of...

September 17, 2019

A TWO PART SERIES!

Click HERE to read article #1 and click HERE to read article #2

from John Randolph Foundation

In the last blog post from the John Randolph Foundation, they showed how Dr. Clifford Morris, cardiologist and healthy living advocate, shared how he is...

September 11, 2019

A feature in the John Randolph Foundation Blog writes:

High blood pressure and diabetes are purely related to lifestyle.  And sadly, we’ve got more kids with high blood pressure and diabetes than ever before in history.” Dr. Morris tells me our bodies have an infinite...

September 3, 2019

"For the second consecutive year, the Mediterranean Diet ranks as the No. 1 Best Diet Overall...The Mediterranean Diet, which research suggests can help improve longevity and ward off chronic diseases, also claims the top spot in multiple other categories: Easiest Diet...

July 16, 2019

" In a national, prospective, well-represented, contemporary registry, higher adherence to a plant-based diet was associated with a 41% lower hazard for incident Heart Failure hospitalization. While greater adherence to a southern diet was associated with a 72% increas...