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Join us on Sunday, April 28th, 2019 at City Park to celebrate National ParkRx Day! We look forward to getting outside, getting active, and enjoying the nature around the beautiful Appomattox River with our Morris Cardio Family! See the flyer below or our Facebook page for more information! WANT MORE? Click the blue tags at the top of the post, or search the blog for categories you're interested in by scrolling down and view the list of Category Tags on the bottom Right of the

Spending time being active outdoors and in nature is good for multiple aspects of health- physical, mental, spiritual. That is why Dr. Morris will be the first doctor in this area to prescribe walks in local public parks! Check out more about this awesome new development here. WANT MORE? Click the blue tags at the top of the post, or search the blog for categories you're interested in by scrolling down and view the list of Category Tags on the bottom Right of the page. #exerc

Ever wonder if walking REALLY has all the benefits that it claims to have, like weight loss, more energy, lower blood pressure, etc? Well this article helps clarify some of the great benefits that a simple walk can bring. Click HERE for more information! #walking #diabetes #mediterraneanlifesty #weightloss #ecotherapy #hypertension