Morris Cardio Hike!
Join us on Sunday, April 28th, 2019 at City Park to celebrate National ParkRx Day! We look forward to getting outside, getting active, and enjoying the nature around the beautiful Appomattox River with our Morris Cardio Family! See the flyer below or our Facebook page for more information! WANT MORE? Click the blue tags at the top of the post, or search the blog for categories you're interested in by scrolling down and view the list of Category Tags on the bottom Right of the
Feeling Down? Head to the Nearest Park!
Here at Morris Cardio, we LOVE spending time in nature and our local parks. That's why we write "Park Prescriptions" that encourage our patients to spend time outside and enjoy the many benefits we get from simply being in nature. We know that spending time in the green outdoors increases happiness, physical health, and mental health, while decreasing blood pressure and heart rate. Just 20 minutes in a park- even without exercising- is enough to benefit your mental and physic
Park Prescriptions
Spending time being active outdoors and in nature is good for multiple aspects of health- physical, mental, spiritual. That is why Dr. Morris will be the first doctor in this area to prescribe walks in local public parks! Check out more about this awesome new development here. WANT MORE? Click the blue tags at the top of the post, or search the blog for categories you're interested in by scrolling down and view the list of Category Tags on the bottom Right of the page. #exerc
