Garden on My Mind
WHO'S THINKING OF THE COMMUNITY GARDEN THIS YEAR!? ...WE SURE ARE! We are happy to say the community garden season is upon us and we are...
Muscle vs. Fat
FUN FACT: Did you know even when you aren't staying active your body continues to burn calories? Did you know that, at rest, muscle burns...
Rain or Shine?
Whether it rains or it shines, the Morris Cardio Family stays active! Make sure you take advantage of the warm weather and get outside to...
Very Simply, Your Priorities.
Dr. Morris makes a point to SCHEDULE physical activity into his schedule AT LEAST four days a week. That is around managing his full time...
Park Rx America
Did you know that viewing and spending time in green spaces is now scientifically proven to have the capacity to lower blood pressure and...
Does Exercise Increase Energy Levels?
Research is IN and the answer is YES! Click HERE to read more! #exercises #health #energy #Cardiology #hearthealth #fitness #longevity