A Formula for Long Life: Part 2
A TWO PART SERIES! Click HERE to read article #1 and click HERE to read article #2 from John Randolph Foundation In the last blog post...
A Formula for Long Life: Part 1
A feature in the John Randolph Foundation Blog writes: " High blood pressure and diabetes are purely related to lifestyle. And sadly,...
Quad-Bypass Cannot Hold him Down
Re-posting this story from last year because this story is simply incredible. Join us this Sunday at City Park in Hopewell, 3:00pm-5:00pm...
Very Simply, Your Priorities.
Dr. Morris makes a point to SCHEDULE physical activity into his schedule AT LEAST four days a week. That is around managing his full time...
Park Prescriptions
Spending time being active outdoors and in nature is good for multiple aspects of health- physical, mental, spiritual. That is why Dr....
Meet Willie: The Weightlifting Grandmother!
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