
NURSES ROCK! Miasha is on RN who took her health seriously. See what happens with this short video!
Be inspired by this author, CEO, and RN who go off her BP meds while showing her son how powerful Lifestyle Medicine can be. The ANA (American Nurses Association) has put out the HEALTHY NURSE HEALTHY NATION CHALLENGE, and nurses like Miasha are showing the world that a healthy RN = a heathy patient = a healthy NATION. #hypertension #DrCliffMorris #hearthealth #rolemodel

Can Walking REALLY cause weight loss? YES!!
Ever wonder if walking REALLY has all the benefits that it claims to have, like weight loss, more energy, lower blood pressure, etc? Well this article helps clarify some of the great benefits that a simple walk can bring. Click HERE for more information! #walking #diabetes #mediterraneanlifesty #weightloss #ecotherapy #hypertension