
Gardening for a Longer Life
Remember the Blue Zones? These are the areas in the world where people live the longest, healthiest lives. In part, residents of these areas are so healthy because they are more physically active, more relaxed and socially connected, and eat more whole, nutrient-dense foods. One activity that can help us increase all of these, is gardening. Working in a garden not only provides access to fresh fruits and vegetables, but helps us slow down and spend a moment in nature- all whi

CALLING ALL COMMUNITY MEMBERS
WE HAVE THE GARDEN! WE JUST NEED THE COMMUNITY! Tonight we harvested squash, kale, rainbow chard, okra and basil. All fresh, all organic! Diane (a local master gardener) has donated much of her time to develop and raise this garden to something beautiful and tonight was busy giving support to the tomato plants to keep them off the ground (this keeps the fruit from spoiling from sitting on the dirt for extended periods of time), and gave them all a good water. We additionally