Very Simply, Your Priorities.
Dr. Morris makes a point to SCHEDULE physical activity into his schedule AT LEAST four days a week. That is around managing his full time private practice, his rotations in the hospital, managing his participation on the multiple health-associated boards he sits on (including the Hopewell Community Garden he founded), prioritizing family time with his wife (shall I mention his, like clock-work, weekly date with his wife?), four children and his new granddaughter, volunteering
