Hippocrates thinks so! "Let food be they medicine and medicine by thy food."
Read more HERE in this article from TIME Magazine!
"...And talking about food in terms of doses might push more doctors to put down their prescription pads and start going over grocery lists with their patients instead..."
SHEILA SAYS: "Choosing healthy foods can have HUGE health benefits. It can even save money to eat healthfully (Ask us how)! Whereas medications are prescribed to "manage" chronic diseases, lifestyle medicine can improve or even REVERSE chronic conditions!"
WANT MORE? Click the blue tags at the top of the post, or search the blog for categories you're interested in by scrolling down and view the list of Category Tags on the bottom Right of the page.