Many people may think that if they have already been smoking for an extended period of time, that there is no point to quit, or that they are too late to reap the benefits of smoking cessation.
Nothing could be further from the truth! In fact, health benefits begin approximately 20 minutes after smoking your last cigarette, and continue to grow rapidly. Circulation and lung function begin to improve almost immediately, and every cigarette that you don't smoke is helping to reduce your risk of cancer, stroke, and heart attacks. Click here to read more of the benefits quitting smoking and changing your life for the better!
SHEILA SAYS! "Quitting smoking is the #1 positive step you can take for your health! Within hours, your body starts to benefit from quitting! It may not be easy, but it's important, and we're here for you every step of the way."
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