228 Johnson Creek Drive

Chester, VA 23836

Phone (804) 530-1044

Fax     (877) 718-0972

Clinic Hours:   Mon-Fri 8:00 am - 5:00 pm

Preventative Program Hours*:   Mon-Sun 6:00 am - 9:00 pm

*Call to inquire about the specifics of your program

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BLUE ZONES

In this TedMed talk Dan Buettner talks about universal lifestyle behaviors that promote longevity, why they're so hard to adopt in the U.S., and how one town undertook its own Blue Zone experiment, to great effect.

MEDITERRANEAN LIFESTYLE

Mediterranean Lifestyle - Summer 2016

Rutgers University School of Arts and Sciences Department of Kinesiology and Health Study Abroad in Healthy Lifestyle

MORE HEALTHFUL RESOURCES

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